Creating exercise groups

Exercises groups can be used in the Training Volume Dashboard in the Analysis section to analyze the volume and intensity of a group of exercises in a specific time period.

Create an exercise group

To create an exercise group please follow these steps:

1. Click on the Exercises option on the menu
2. Click the Create exercise group button in the top right-hand corner of the screen
3. Type a unique group name
4. Click Create group to finish

Your group will then appear on the group filter and you will be able to add exercises to it.